Promote correct portion sizes with this colorful and fun bingo game. The images on the bingo cards are photographs of portions of healthy foods in each food group, which helps players identify what their plates and bowls full of food should look like
Now you can discover the calming and rejuvenating practice of yoga at home with Cyndi Lee, founder of New York's OM yoga center and creator of OM yogaoa unique blend of Hatha yoga and Buddhist mindfulness. These cards, created especially for beginners, are conveniently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation.--Page  of booklet cover.
These cards include simplified text, making them suitable for individual yoga practice and children of all ages. Handy, user-friendly and fun, each Strong Nations Yoga Card presents a physical practice and a reflective practice. The endless combinations and versatility of these cards make them ideal for all levels and any age.
The reflective practice follows the Seven Sacred Teachings and incorporates Indigenous values.
BrainBlitz is a series of 25 bilingual activity cards that can be used for an active break during learning, as an opportunity to improve attention, or as part of a fun team-building activity. BrainBlitz activities can be led by children, youth, or adults, and enjoyed by everyone. Each activity can be completed within 5-15 minutes and are suitable for use in limited or large indoor and outdoor spaces, all with minimal or no equipment. The resource includes 5 activity cards for each of the following themes: meditation and relaxation, dance and rhythm, movement and physical activity, balance and yoga, and life skills.--OPHEA
These playful poses will promote active participation and active physical fitness and will have children learning the basics of yoga while developing their physical literacy and language skills. Yoga Alphabet Cards are great for daily physical activity, physical education and literacy instruction and are perfect for use in limited space.--OPHEA.
The 50 Fitness Activity Cards is a valuable resource to help create a library of core on the spot fitness moves that can be used on their own or to add variety to existing activities. They are perfect for use in limited space.--OPHEA.
Support the basic foundation for physical literacy by using the Learn to Move posters. The posters follow a progression of skills, game strategies and tactics for basic, intermediate and advanced levels of movement competence, active living, and tactical awareness. Each of the 19 posters assists in teaching a fundamental movement skill (run, skip, hop, jump, kick, trap with stick and feet, dodge, balance, underhand and overhand throw, catch, strike with racquet, volley, dribble) or strategy (striking/fielding, territory, target, net/wall) great to display in gymnasiums, classrooms and to use as part of lesson plans and circuits.
Also available online at https://teachingtools.ophea.net/activities/level-up. By using a proactive approach to create a supportive environment, Level Up addresses healthy living through a variety of sensitive topics related to substance use, and healthy eating.--OPHEA.